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Italian Pasta Sauces

Though thought of as primarily French, New Orleans has a rich Italian heritage. A great many neighborhood restaurants are described as serving "seafood and Italian". Italian cuisine boasts a rich variety of pasta sauces, each with unique flavors and ingredients. Here's a list and description of some of the most popular types:

Tomato-Based Sauces

  1. Marinara
    • Ingredients: Tomatoes, garlic, onions, herbs (basil, oregano), olive oil.
    • Description: A simple and quick sauce with a fresh tomato flavor, often used as a base for more complex dishes.
  2. Pomodoro
    • Ingredients: Tomatoes, garlic, olive oil, basil.
    • Description: A light, fresh tomato sauce similar to marinara but cooked quickly to maintain the brightness of the tomatoes.
  3. Arrabbiata
    • Ingredients: Tomatoes, garlic, olive oil, red chili peppers.
    • Description: A spicy sauce named after the Italian word for "angry," due to the heat from the chili peppers.
  4. Amatriciana
    • Ingredients: Tomatoes, guanciale (cured pork cheek), Pecorino Romano cheese, onions, white wine, chili.
    • Description: A robust sauce from Amatrice, known for its smoky, savory flavor.

Meat-Based Sauces

  1. Bolognese (Ragù alla Bolognese)
    • Ingredients: Ground beef and pork, tomatoes, onions, carrots, celery, wine, milk or cream.
    • Description: A rich, slow-cooked meat sauce from Bologna, typically served with tagliatelle or used in lasagna.
  2. Ragù alla Napoletana
    • Ingredients: Large chunks of meat (beef, pork, sausage), tomatoes, onions, red wine.
    • Description: A southern Italian ragù that uses larger meat pieces, creating a hearty, flavorful sauce.

Cheese-Based Sauces

  1. Alfredo
    • Ingredients: Butter, heavy cream, Parmesan cheese.
    • Description: A creamy, rich sauce originally from Rome, often served with fettuccine.
  2. Cacio e Pepe
    • Ingredients: Pecorino Romano cheese, black pepper, pasta water.
    • Description: A simple yet intensely flavored sauce made by emulsifying cheese and pepper with starchy pasta water.

Herb and Pesto Sauces

  1. Pesto alla Genovese
    • Ingredients: Basil, pine nuts, garlic, Parmesan cheese, Pecorino cheese, olive oil.
    • Description: A fresh, herbaceous sauce from Genoa, typically served with trofie or trenette pasta.
  2. Pesto alla Trapanese
    • Ingredients: Almonds, tomatoes, basil, garlic, Pecorino cheese, olive oil.
    • Description: A Sicilian variation of pesto, using almonds and tomatoes for a slightly different flavor profile.

Seafood Sauces

  1. Frutti di Mare
    • Ingredients: Mixed seafood (shrimp, clams, mussels, squid), tomatoes, garlic, white wine, olive oil, parsley.
    • Description: A seafood-rich sauce often served with spaghetti or linguine, highlighting the fresh flavors of the sea.
  2. Puttanesca
    • Ingredients: Tomatoes, garlic, anchovies, olives, capers, chili peppers, olive oil.
    • Description: A bold, salty sauce believed to have originated in Naples, known for its strong, assertive flavors.

Vegetable-Based Sauces

  1. Primavera
    • Ingredients: Mixed fresh vegetables (zucchini, bell peppers, tomatoes, peas), garlic, olive oil, Parmesan cheese.
    • Description: A light and colorful sauce celebrating the freshness of spring vegetables.
  2. Alla Norma
    • Ingredients: Tomatoes, eggplant, ricotta salata cheese, basil, garlic.
    • Description: A Sicilian sauce that combines fried eggplant with a simple tomato base, topped with grated ricotta salata.

Wine and Butter-Based Sauces

  1. Aglio e Olio
    • Ingredients: Garlic, olive oil, red chili flakes, parsley.
    • Description: A minimalist sauce that relies on the flavor of garlic and olive oil, with a touch of heat from chili flakes.
  2. Carbonara
    • Ingredients: Eggs, Pecorino Romano cheese, guanciale, black pepper.
    • Description: A creamy sauce made without cream, using eggs and cheese to create a rich coating for pasta, typically spaghetti.

Miscellaneous

  1. Vodka Sauce
    • Ingredients: Tomatoes, cream, vodka, garlic, onions.
    • Description: A creamy tomato sauce with a hint of vodka, adding depth to the flavor.

Each of these sauces has its own unique history and regional variations, reflecting the diverse culinary traditions of Italy.

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